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Listen to this action packed podcast. Heather Yancey is the dynamic host of The Badass Reset Club. This is a spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a does of humour and tools to use to thrive again.
This episode is how you maximize your time to help you achieve your goals.
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